Episode 23: The Healing Power of Humor (Podcast with the German Comedy Prize Winner, Negah Amiri) [SERVICE SERIES]

How does laughing help us with our mental and physical well-being? “When you are happy with yourself and authentic, everyone can relate to and your humor will make sense” Negah Amiri In this enlightening episode, Professor P gives practical lesson on Laughter Therapy by Dr.Goodheart and have Negah Amiri and one of his former students, Veronica Starr, to provide their opinion on the power of laughter. We sit with the hilarious and insightful Negah Amiri to explore the profound impact of laughter on our mental and physical well-being. Drawing from her unique experiences and comedic journey, Negah delves into how humor can be a powerful tool for coping with stress, anxiety, and the challenges of everyday life. We'll discuss the science behind laughter and its benefits, such as reducing stress hormones, boosting immune function, and even alleviating pain. Negah shares personal stories and anecdotes, illustrating how comedy has been a lifeline for her and many others in navigating life's ups and downs. Join us for an engaging conversation filled with laughter and wisdom, and discover how embracing humor can lead to a healthier, happier you. Whether you're a comedy fan, someone seeking mental health tips, or just in need of a good laugh, this episode promises to be a heartwarming and informative experience. *Act of Kindness suggested by our guests: Try to understand people & Smile to others.