Episode 23 - The one about INSULIN...

What this episode covers

INSULIN is often touted as a key player in fat loss. Do you have too much or not enough? How does it work and what is it actually for? These are some of the topics we had a little chat about today - possibly a little more science based than normal for us but don't worry we are not doctors so it doesn't get too complicated! Thanks for listening - don't forget to share, like and subscribe.

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Frequently Asked Questions

How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 24 minutes long.

When was this Sustain Nutrition - Chewing the Fat episode published?

This episode was published on March 1, 2019.

What is this episode about?

INSULIN is often touted as a key player in fat loss. Do you have too much or not enough? How does it work and what is it actually for? These are some of the topics we had a little chat about today - possibly a little more science based than normal...

Can I download this Sustain Nutrition - Chewing the Fat episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.