Episode 23: The Science Behind ..... Cold Showers!

You might have heard that taking a short cold shower has health benefits. We heard things like increased metabolism, more energy, and helps with weight loss. But this made us wonder, is there actually a scientific basis for this? So we decided that it was time for us to dive into the world of Scientific Research about Cold Showers. Curious about what we found? Listen to this fun episode!If you have any questions, comments, suggestions, or papers we really need to read, you can reach out to us via our website: https://thestrugglingscientists.com/Would you like to know more about becoming a guest on our podcast or sponsoring us? Then please check out the information on our website!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy