EPISODE · Jun 19, 2017 · 1H 11M
Episode 23 - Training outside the groove
from Westside Barbell · host Westside Barbell
In our new podcast studio Tom Barry records a test podcast with John Quint. The topic being discussed is the importance of training in new ranges of motion and how it will reduce the risk of injury. Hope you enjoy, Tom
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Episode 23 - Training outside the groove
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This episode is 1 hour and 11 minutes long.
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This episode was published on June 19, 2017.
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