EPISODE · Jan 10, 2022 · 40 MIN
Episode 23: Understanding Emotions and Feelings
from Mindful Conversations with Matt & Rob · host Dr. Rob Cook and Matt Hayman, LPC
Emotions and feelings are something that all people have yet many people don't really understand them. In this mindful conversation, Matt and Rob share their thoughts on what emotions and feelings are and how to better understand them.
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Episode 23: Understanding Emotions and Feelings
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This episode is 40 minutes long.
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This episode was published on January 10, 2022.
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