Episode 23- Volunteering and Personal Growth

In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly discuss volunteering in the community, its benefits and how to find a place that is a fit for you. Benefits...physical/mental healthSense of purposeNew relationshipsReduces stress, helps with depressionFinding the right fitVolunteer match websites for cities and non-profitsTypes of organizations: Master Naturalists, Libraries, Family Shelters, Community arts groups, Animal shelters and rescues org., conservation groups...Resources:https://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htmhttps://readingpartners.org/blog/living-longer-through-volunteering/?utm_source=bing&utm_medium=cpc&msclkid=e0776f788acc17f65c6a092735605219&utm_campaign=Volunteer%20-%20Regional&utm_term=benefits%20of%20doing%20volunteer%20work&utm_content=Benefits%20of%20Volunteeringhttps://www.volunteermatch.org/Website: anincompleteguide.comInstagram: @anincompleteguideYouTube: @AnIncompleteGuidePatreon: patreon.com/AnIncompleteGuidetoPersonalGrowthShout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!