Episode 23 Why Cleanses, Detoxing, and Dietary Challenges Might Be Hurting Your Acne Progress

In today's episode Harmony is chatting all about dietary challenges. Specifically she dives into when they can be helpful and effective, as well as when they might be best to skip. Are you into cleanses? Links: It Starts With Food: https://amzn.to/2IGAHlJ Whole 30 Book: https://amzn.to/2IZxGw7 Whole 30 Day by Day Guide: https://amzn.to/2s4P0p9 Food Freedom Forever: https://amzn.to/2KKGIdH 21 Day Sugar Detox: https://amzn.to/2IEugzw 21 Day Sugar Detox Daily Guide: https://amzn.to/2IEtFOi Real Food Acne Detox: www.thepaleoballerina.com/acnesubscription www.thepaleoballerina.com/questionnaire www.instagram.com/thepaleoballerina www.facebook.com/thepaleoballerina