Episode 23: Why It's SO Hard To Be Consistent

Episode 23 of the Get To The Point with Leslie Ann Quillen podcast, hosted by Leslie Ann Quillen, titled "Episode 23: Why It's SO Hard To Be Consistent" was published on January 24, 2020 and runs 19 minutes.

January 24, 2020 ·19m · Get To The Point with Leslie Ann Quillen

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Summary

You know what to eat.  You know you need to workout. But you struggle with actually doing it consistently. We hear you loud and clear: it's HARD to be consistent with nutrition and workouts - but it's not impossible. We've been where you are - YES, we struggled with consistency too! - but now we're on the other side and we're here to show you: you can do this.  The first step is understanding how you got here. If you can identify WHY you're struggling with consistency, then you can begin to solve the problem. After the episode, join us for our FREE 5-day training series called "The Consistency Cure." The training begins Monday, January 27 in our Fat Loss Lifestyle Insiders group on Facebook. Join the group now - we'll see you there!

Episode Description

You know what to eat.

You know you need to workout.

But you struggle with actually doing it consistently.

We hear you loud and clear: it's HARD to be consistent with nutrition and workouts - but it's not impossible.

We've been where you are - YES, we struggled with consistency too! - but now we're on the other side and we're here to show you: you can do this.

The first step is understanding how you got here. If you can identify WHY you're struggling with consistency, then you can begin to solve the problem.

After the episode, join us for our FREE 5-day training series called "The Consistency Cure." The training begins Monday, January 27 in our Fat Loss Lifestyle Insiders group on Facebook. Join the group now - we'll see you there!

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