EPISODE 23: you talk to yourself like sh*t

This is Episode 23 of Talkin' Too MuchIn this episode, Hanna chats about how the voice in our head can be so negative. Whether it’s picking apart our body, our work ethic, or anything in between, we’re often our own worst critic. And honestly...would we ever put up with a friend talking to us like that? Probably not. So why do we let ourselves get away with it? Send this to someone you love & be sure to subscribe/rate us 5 stars on Spotify! Make sure to try out our favorite snack Shameless Snacks or our favorite drink NELLO. Use code HANNAOREILLY9 at checkout. (make sure no other discounts are applied. Thank you for supporting Talkin' Too Much) #podcast #negativetalk #bodyimage #fyp #mentalhealth