Episode 23: Your Mama Needs Matter - with Chrysty Lockhart episode artwork

EPISODE · May 17, 2022 · 26 MIN

Episode 23: Your Mama Needs Matter - with Chrysty Lockhart

from Empowered in Health · host Erin Trier

On today's episode of The Momlife Mindset Podcast - I have the privilege of interviewing Chrysty Lockhart. Chrysty is a believer, mom, wife, teacher who has struggled with mental health and body issues her whole life. She's someone who has molded herself into who she thought she was supposed to be and is currently in the process of a major transition for my son and possibly herself. She's also the host of the Start Scared Podcast. She is passionate about empowering and motivating other Mamas to cut through the BS stories they tell themselves and find clarity to start scared on putting themselves first, because who they are outside of being a Mama still matters! Thank you for listening in on our conversation. I have no doubt that her experience and perspective will offer great value to you as a woman, mama and so much more! Here's where you can connect with Chrysty: Instagram: @chrystylockhart Apple Music: Start Scared Podcast I would be honored if you shared this episode with others in your network. I'd also love to hear from you too and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/ Mindset Shop: https://www.erintrier.com/shop Email Contact: [email protected] Business IG: @themomlifemindset Personal IG: @erin.trier Business FB: The Momlife Mindset

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Episode 23: Your Mama Needs Matter - with Chrysty Lockhart

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