Episode 230: Keeping Your Energy High With Coach Lawrence McGill

We all know how important it is to have a high energy team who gives it their which is why we brought on Coach McGill to speak on the subject. Coach shares what energy means for him as a coach, what that looks like on the court and how to have a culture which emphasizes energy and maximum effort. We also get into how this energy translates into running and offense and defense as well as discussion of energy killers. Get your program's energy up with this episode!