Episode 231: A Boston Marathon Coaching Episode: Small Changes Lead to Big Improvements

from Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper · host Run Farther & Faster

Happy New Year! We are excited to kick off the Boston 2025 training cycle with a coaching episode. In this episode, we provide some easy training hacks that will lead to improved recovery and impactful training gains. Let’s go!Follow us on Instagram and Facebook at @runfartherandfaster.Interested in hiring a coach? Email us at [email protected] or head over to our NEW website (www.runfartherandfaster.com)! Please follow, share and review our show!

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This episode is 53 minutes long.

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This episode was published on January 9, 2025.

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