Episode 232 | A Powerful Healing Tool Used During Inner Work "Breath work" | Guest: Iona Holloway

INNER WORK Meet Iona Holloway on this Episode of Authentic Talks 2.0, Shanta speaks Iona who is a creative inner work coach, #1 best selling author, a former All American Athlete, and the voice behind Soul Breathwork. She helps high performers clear blind spots and shift from precious to prolific in their life, work, and relationships.Are you ready to experience what Breath work can be like when we are intentional with breathing? This is the episode for you! CONNECT WITH IONA: Website: https://www.bravething.coThe Soul Breathwork App - You can try it free for 7 days.My book Ghost - Why Perfect Women ShrinkMy inner work business, Brave ThingFounder: Brave Thing Author: #1 Best Seller, Ghost - Why Perfect Women ShrinkInstagramConnect with the Host:Instagram: https://www.instagram.com/authentictalks2.0withshanta/AMAZON BOOKS:https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref=sr_1_3?crid=Q7MN1EMEO7KJ&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1660621530&sprefix=%2Caps%2C493&sr=8-3Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.