Episode 232: Knowing the Source of EGO to Live A More Aligned Life

As humans, we all have an ego. Wayne Dyer said the E.G.O. stood for Edging God Out. Matt Kahn says the ego is the result of an overstimulated nervous system. Whatever you believe it to be, it is not who you are at your core. It shows up fiercely to falsely inflate your sense of worth, and just as quickly to squash you into a small victim mindset. How confusing is that? On today's episode, we unpack the ego and talk about how to soothe it when it gets the best of you.