Episode: #294: Navigating Uncertainty with Sandra Beck and Allison Carmen

On this episode of Coach Talk Radio, host Sandra Beck welcomes Allison Carmen, author of The Gift of Maybe and A Year Without Men, for a powerful conversation about how we confront—and sometimes avoid—uncertainty in our daily lives. From the comfort of TV reruns (hello, predictable plotlines and nostalgic joy!) to the rituals we create to restore control, Sandra and Allison explore the surprising ways we seek certainty in an unpredictable world. Whether you're facing a career change, relationship shift, or simply grappling with the unknowns of everyday life, this episode offers thoughtful strategies to help you reframe fear and find hope in the "maybe." Want to try the benefits of certainty yourself? Explore what AARP has to offer! Join today for only $12 for your first year with automatic renewal at aarp.org/CoachTalk. Exclusive Listener Offer: Optimize your brain and body with Magnesium Breakthrough. Visit magbreakthrough.com/coachtalk and use code coachtalk at checkout to save 10% and get free shipping. You can listen to Coach Talk Radio on all your favorite platforms: Audible, Amazon Music, Amazon Podcasts, Spotify, iHeartRadio, Apple Podcasts, iTunes, Stitcher, Player FM, and Podcast Addict.