Episode 233: Q&A- 2 Week Mini Cuts, Protein Timing, Too Much Protein From Bars/Shakes.

from The Mind Muscle Connection · host Jeff Hoehn

Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREIn this episode, I will be answering 3 questions from my Instagram audience. I will be doing these weekly on Monday. Topics:-Three 2 week mini cuts throughout the year?-Protein after workouts, how much?-Is too much protein from bars/shakes a bad thing?

Episode metadata supplied by the publisher feed · Published Jan 16, 2023

What this episode covers

Apply for 1 on 1 online coaching HERE To get more details click HERE Email list HERE In this episode, I will be answering 3 questions from my Instagram audience. I will be doing these weekly on Monday. Topics: -Three 2 week mini cuts throughout the year? -Protein after workouts, how much? -Is too much protein from bars/shakes a bad thing?

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Episode 233: Q&A- 2 Week Mini Cuts, Protein Timing, Too Much Protein From Bars/Shakes.

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This episode is 15 minutes long.

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This episode was published on January 16, 2023.

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