Episode 233--Reviewing Kilian Jornet's Training Manifesto!

from Most Pleasant Exhaustion · host Most Pleasant Exhaustion

Kilian Jornet recently released a detailed look at his training over the last several months leading up to his record-breaking win at UTMB. This week, we discussed what we can take from Jornet's description of his training and racing. Believe it or not, there are things that we can apply ourselves!

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This episode is 1 hour and 14 minutes long.

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This episode was published on October 31, 2022.

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