EPISODE · Jul 16, 2021 · 38 MIN
Episode 235: #199 - The Good Light
from Get A Grip On Lighting Podcast · host Get A Grip On Lighting
Jan Denneman is Founder and Chairman of the Board at Good Light Group as well as Honorary Ambassador Global Lighting Association. We’ve been arguing for a while that quality darkness is essential to good sleep. Jan contends that good light during the day is also essential to our circadian rhythm for a good night's sleep.
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Episode 235: #199 - The Good Light
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