Episode 235: Cacao Ceremony with Ksenia Avdulova

Catherine is here today with Ksenia Avdulova. Ksenia Avdulova is a public speaker, founder of the award-nominated digital platform Breakfast Criminals, and host of Woke & Wired podcast, focusing on expanded consciousness and entrepreneurship in the digital age. Named “35 Under 35 In Wellness” by Wanderlust and “The Fashion World’s Most In-Demand Breakfast Chef” by MyRecipes, a Time Inc. Company, Ksenia shares the power of rituals, mindful nourishment and conscious social media. Ksenia has partnered with brands like Vitamix, Miu Miu, Adidas, THINX, GirlUp and Glossier and, most recently, graced the cover of Kashi GOLEAN cereal boxes nationwide (without being a pro athlete). She has led keynotes and workshops, including the United Nations GirlUp Summit, Washington University’s Olin Business School, WELLSummit, MindBodyGreen’s Revitalize, Lead with Love, The Upside and other empowerment and wellness events globally. She’s been named “one of the pioneers of conscious social media,” and her work has been featured in Vogue, Women’s Health, Harper’s Bazaar and Refinery29. Find Out More About Ksenia Avdulova Visit the Woke & Wired Webiste Follow Ksenia Avdulova on Facebook Connect with Ksenia on Twitter @wokeandwired Follow Ksenia Avdulova on Instagram @whereisksenia It’s now time to tune into this one very inspirational human being. Enjoy!