Episode 237: The efficiency of staying healthy

from The Faster, Easier, Better Show · host Lee Silber, Efficiency Expert | Ellen Goodwin, Productivity Consultant

In this episode, Lee and Ellen the efficiency of being healthy. Together they look at: • The inefficiency of illness • The guiding principle that makes it easier to stay healthy • The basic things we all should be doing to stay healthy right now and in the future • Why it's ok to be selfish when it comes to taking health risks Edited at Studio D, Wayne Duncan producer Learn more about your co-host: www.LeeSilber.com and www.EllenGoodwin.com

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This episode was published on January 10, 2022.

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