Episode 238: 9 Ways Anxious Attachment Is Sabotaging Your Relationship (And You’re Letting It)

In this episode of Unf*ck Your Relationships I’m breaking down nine ways anxious attachment quietly sabotages intimacy, even when you’re self-aware, emotionally intelligent, and “doing the work.” This episode is for the woman who knows she’s anxious, she’s read the books, can articulate her wounds and understands her triggers. But her relationships still end the same way. This isn’t about understanding yourself better, it’s about taking responsibility for how you show up in you relationships.We’re looking at the behaviours that feel justified, loving, and understandable… but are actually pushing connection away underneath the surface. Because awareness without responsibility doesn’t change anything. It just gives you better language to explain the same patterns. If you’re ready to stop explaining your patterns and start changing them, this episode will shift somethingWORK WITH MICHELLE:Join THE CONNECTED WOMAN, a course for the woman who wants to go from anxious & self-abandoning in relationships to secure, confident and unf*ckwithable: https://michellepanning.com/the-connected-womanSign up for THE EXPERIENCE, an exclusive 12-month mentorship experience where you go all in on YOU (aka, you get direct access to me as a mentor, access to every offer I run over your year, and MORE): https://michellepanning.com/the-experienceCONNECT WITH MICHELLE:Instagram: http://www.instagram.com/michellepanningWebsite: http://www.michellepanning.com