Episode 238 - Commonwealth Games 2014

The Commonwealth Games is underway and we look at the men's and women's marathons. Mike Shelley takes home a surprise Aussie Gold, Steve Way runs a new British V40 record and whilst Kenyans finish 1-2 in the women's race, Australian Jess Trengove snatches a bronze in the closing stages. We speak to the top Home Countries finishers in both races, Scotlands Susan Partridge and Derek Hawkins as well as the first English finishers across the line, Louise Damen and the man of the moment, Steve Way. The Magic Mile is underway - it's time for fast! You Rate YourRun, stand on the Listener Podium and tell us where you are racing next in the Launchpad