Episode 238: L. Reuteri and Kefir Cottage Cheese

from Cultured Food Life · host Donna Schwenk

I love to teach people to make probiotic cottage cheese with Yogurt Plus, L reuteri, or kefir. I can even teach you how to make cottage cheese ice cream that is probiotic too! Tune in to learn how fun and easy it is to make and feed those microbes in your gut! Episode link: https://www.culturedfoodlife.com/podcast/episode-238-l-reuteri-and-kefir-cottage-cheese/ Check out these links: https://www.culturedfoodlife.com/make-probiotic-cottage-cheese-with-yogurt-or-kefir/ https://culturedfoodlife.com/recipe/probiotic-cottage-cheese-ice-cream/

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This episode is 15 minutes long.

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This episode was published on April 16, 2023.

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