Episode 238: Learning how to be present

from The LoCoFit Show · host Team LoCoFit

On today's episode, Laurin dives into what it means to be present and why cultivating this skill impacts everything in your life. Inquiry about 1:1 coaching with Team LoCoFit. Have a question for the podcast? Submit it anonymously through this link. Subscribe to our newsletter for exclusive content and to be the first to hear about our new app that's dropping very soon!

Episode metadata supplied by the publisher feed · Published Jul 25, 2022

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Episode 238: Learning how to be present

0:00 11:35

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This episode was published on July 25, 2022.

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