EPISODE · Jan 27, 2023 · 27 MIN
Episode 238: Should You Be In a Deficit, Maintence, or Surplus to Improve Your Look?
from The Mind Muscle Connection · host Jeff Hoehn
Apply for 1 on 1 online coaching HERETo get more details click HEREEmail list HEREIn this episode, I will be taking a deep dive into a topic I find interesting.Topics:-How to know if you should be in a deficit, maintenance, or surplus to improve your look.
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Episode 238: Should You Be In a Deficit, Maintence, or Surplus to Improve Your Look?
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