Episode 239: Building Up The All-Important Bifido Bacteria

from Cultured Food Life · host Donna Schwenk

One of the most important bacteria you have is called Bifidobacteria. They call it the young bacteria which is extremely important for adults too, although it often diminishes when it doesn't have to. Bifdio helps to activate your immune system and more. Learn how to build it up and keep it strong. Episode link: https://www.culturedfoodlife.com/podcast/episode-239-building-up-the-all-important-bifido-bacteria/ Check out this link: https://www.culturedfoodlife.com/building-up-the-all-important-bifido-bacteria/

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This episode is 16 minutes long.

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This episode was published on April 23, 2023.

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