Episode 24: A 53 Year Old Mother's Journey to the Bodybuilding Stage

In episode 24 Ben & John interview a member of the Xceleration Fitness community, Lisa, and discuss her journey to the stage for her first ever bikini competition at the age of 53. Lisa is probably the nicest person you will ever meet and is an absolute angel.. AND a bad ass! The guys dig deep into what made her want to embark on her journey and how it went. You can find Xceleration, John, Ben here: Xceleration IG: @xcelerationfitness Facebook: Xceleration Fitness Web: www.xcelerationfit.com John IG: @johnpappfitness Facebook: John Papp Fitness Ben IG: @benboudro Facebook: Ben Boudro Fitness P.S: We would greatly appreciate it if you took two seconds to rate the podcast and give a review!