Episode 24 - Alcohol

Episode 24 of the My Athletic Compendium podcast, hosted by Max and James, titled "Episode 24 - Alcohol" was published on October 12, 2022 and runs 18 minutes.

October 12, 2022 ·18m · My Athletic Compendium

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Summary

We know we probably shouldn't drink alcohol, but what is it about alcohol that hinders our performance? and are there any benefits to it? Find out in this episode of My Athletic Compendium.

Episode Description

We know we probably shouldn't drink alcohol, but what is it about alcohol that hinders our performance? and are there any benefits to it?

Find out in this episode of My Athletic Compendium.

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