Episode 24: Are you hurting by helping? Lessons from the diary of an over-functioner

Episode 24: Are you hurting by helping? Lessons from the diary of an over-functioner

Release Date: 06/11/2019

Description: In todays episode Lisa dives into what it means to be an over functioner vs an under functioner.  When we over help we can actually do harm to the person we're helping and impact how they navigate life.  If you're exhausted from doing all the things, this episode is a must listen.   June is giveaway month!! Share any episode of The Full Frontal Living™ Podcast and you could win a coaching session with Lisa.  Simply use the #fullfrontallivingpodcast to be entered and each share counts as an entry. Share as many times as you like! Additional entries for every podcast review over on iTunes. To learn more about Lisa's upcoming coaching masterclass simply add your name to the wait list HERE You can apply to coach with Lisa HERE

Explicit: No

How Expectations can Destroy Experiences and Relationships

Release Date: 05/08/2024

Description: Welcome to another personal and introspective episode of the Full Frontal Living Podcast with Lisa Carpenter. In episode 272, Lisa shares her experiences and revelations from the first day of her journey walking the Camino de Santiago. Join her as she traverses the scenic routes of Spain, engaging in a voyage not just across landscapes but deep into the realms of personal expectations and relationships.   The Journey Begins: Lisa discusses her impromptu decision to walk the Camino and her first day walking a 22 km stretch. She introduces us to the diverse motivations that draw people to this renowned pilgrimage. Saying Yes to Life: Discover why Lisa chose this year to embrace adventure and travel, breaking from years of postponement and saying yes to new experiences. No Expectations, Just Experiences: Learn about Lisa's approach of traveling without expectations, relying on her friends who love to plan, and enjoying the journey as it unfolds. Reflections and Relationships: Lisa shares how the Camino is helping her connect on a deeper level with friends and clients, providing a space where she can both lead and be nurtured. A Challenge to Listeners: The core message of the episode challenges the stories we tell ourselves and the expectations we place on others and experiences. Lisa invites listeners to examine how their interpretations affect their lives and relationships, suggesting a shift towards acceptance and personal accountability. The Bigger Picture: Wrapping up, Lisa reflects on the essence of spiritual and personal growth, reminding us that meaningful change and connection can happen daily, not just on extraordinary adventures. Whether you're seeking a moment of tranquility or a spark of motivation, join Lisa on this picturesque and profound journey. Dive deeper into understanding how acceptance and intentional living can transform everyday life. And remember, "You don't have to fly to Spain to find yourself."   Listen and Subscribe: Catch this and future episodes on your favorite podcast platform to continue exploring how full frontal living can lead to greater awareness and fulfillment. Check out the video version of this walk on YouTube for the full visual experience!

Explicit: No

Welcome to The Full Frontal Living™ Podcast Episode 1

Release Date: 03/01/2019

Description: Hey hey everyone and welcome to episode 1 of  the Full Frontal Living Podcast.  My name is Lisa Carpenter and I’m a master coach, emotional resiliency expert and bestselling Amazon author here to disrupt the conversation about what it means to matter in your own life.     I’ve been a coach for almost 2 decades and during this time I’ve experienced a ton of personal and professional growth and witnessed radical physical and emotional transformations in my clients.  This podcast is a platform for me to share stories, perspectives, insights and even my tear and tantrum moments on how to have a relationship with yourself that will take you from being a burnout high achieving, over do-er, to someone who lives a Full Frontal life that focuses on doing less better and who you are  BEing in the world.   We’re going to stop being human DO-ings and embrace more BEing.    I’m here to disrupt the conversation about self care and look at what this means for you.  Self care isn’t something DO but who you’re willing to become and the behaviours and beliefs you’re willing to embody.  I’m here to talk about why high achievers typically put themselves last and how you can love what you do but love yourself more. This isn’t going to be a conversation about mani’s and pedi’s but a deeper dive into why you’re struggling to matter more in your life.  Why we’ve made doing more, achieving more, working hard and chasing success something we take pride in but rarely celebrate.  I want to have the conversation about why we’re throwing ourselves under the bus physically and emotionally to do the things we love but aren’t stopping to assess if we are loving the things we’re doing and what it’s costing us.  What exactly are we striving for and what if fulfillment can’t be found in another certificate on the wall, the perfect home, weight loss, your next accomplishment, the perfect kids or marriage or the amount of money you have in the bank.  I’m here to call bullshit on all the behaviours you’re stuck in to avoid feeling bad and to try to outrun the unconscious stories you’re telling yourself.  Every habit and behaviour you have is driven by how you think and feel about yourself, however unless you slow down and get curious about what these are and how you’re actually feeling you’re going to continue to feel stuck, exhausted and frustrated.  You’ll keep hating on your body, struggling in your work, wrestling with debt and your money, never feeling like you have enough time, never feeling good enough and swinging back and forth between loving your family and wanting to run far far away.   I’m here to disrupt the status quo and challenge you to see your life differently. I want you to see YOU differently.   I want you, my dear listener,  to start asking yourself better questions so you can cultivate a deeper more connected relationship with yourself.  Full Frontal Living demands you take responsibility for you life and no longer live by your circumstances.  Please connect with me over on IG https://www.instagram.com/lisacarpenterinc/ Or to apply to coach with me http://www.lisacarpenter.ca

Explicit: No

How Much Is Thinking About Doing Something VS Doing The Thing Costing You?

Release Date: 09/27/2022

Description: In episode 196 Lisa shares her real time experience of how she plugged her own energy leak.    Where are you spending time "thinking" instead of "DOING" the thing you need to do?  This is one example of how you can be draining your energy without even realize what your thinking and worrying is costing you. If you're ready to plug your own energy leaks, join us in The Full Frontal Living™ Energy Edit 4-week program.   Doors close on September 29! Connect with Lisa on Instagram https://www.instagram.com/lisacarpenterinc/ 

Explicit: No

Full Frontal

Release Date: 03/28/2021

Authors: Englishman In San Diego

Description: 'An Englishman In San Diego' - an unofficial fan site and news resource for the San Diego Comic-Con, also covering news, updates, reviews and commentary for Con-related pop culture – all from an Englishman’s perspective.

Explicit: No

THRIVE by Jen™ Radio

Release Date: 03/15/2021

Authors: Transformation Talk Radio

Description: THRIVE by Jen™ Radio. Jen's purpose with THRIVE by Jen™ is to provide an instruction manual for living your THRIVE life! What does your THRIVE life mean? Living a life full of Trust, Heart, Resilience, Intuition, Values and Excellence™.

Explicit: No

Talkin' GH With My Mom

Release Date: 09/26/2020

Authors: Kristen Bartlett/Jason Gore

Description: Kristen Bartlett (Full Frontal with Samantha Bee, SNL) interviews Marcia Bartlett (Her Mom) to talk about what happened this week on the ABC soap, General Hospital.

Explicit: No

Everything's Shiny Podcast

Release Date: 03/22/2021

Authors: Everything's Shiny

Description: Jesse and Jordan put on a fine display of full-frontal nerdity, week after week!

Explicit: No

Full Frontal Nudity

Release Date: 04/23/2021

Authors: some really swag guys

Description: Two cool guys get raw and go deep.

Explicit: No

Full Frontal Nerdity

Release Date: 09/11/2020

Authors: Jeff Mitchell, Randy Schumann, Joaquin Broadus, Sam Blowes

Description: A weekly podcast discussing the latest tech happenings in brief.

Explicit: No

Infinite Energies with ~ Lisa Benitz, Space Whisperer™

Release Date: 08/12/2020

Authors: Inspired Choices Network

Description: Join Lisa Benitz, Space Whisperer™ and Founder of Creating Conscious Spaces™ on her weekly Radio show as she discusses everything from the perspective of how our spaces, affect our bodies, relationships, money, business, and so much more! What are the infinite possibilities with Infinite Energies?! Lisa Benitz http://www.infiniteenergies.ca/ Booking link: https://infiniteenergies.timetap.com/#/ Creating Conscious Spaces: https://creatingconsciousspaces.thinkific.com/

Explicit: No

Simple Farmhouse Life

Release Date: 08/30/2020

Authors: Lisa Bass

Description: With over ten years experience making a home, author and mom of eight, Lisa Bass, shares her love for from scratch cooking, natural living and all things handmade. As a full-time blogger and homeschooler, Lisa also mixes in a little mom life and business tips.

Explicit: No

The YL Drop

Release Date: 05/28/2021

Authors: Young Living & Jacob Young

Description: THE OFFICIAL PODCAST FOR YOUNG LIVING ™ ESSENTIAL OILS. This podcast will provide you with “drops” of information about Young Living stories, history, products, lots of little fun facts and more! Episodes will be published every other Monday at 11:00AM MST. Don't forget to oil up and please make sure to follow and share! Young Living ™ has the highest premium essential oils and is the world leader in the essential oil movement. For more on Young Living ™ please visit www.youngliving.com.

Explicit: No

Full Access with Marty Carpenter

Release Date: 04/28/2021

Authors: Utah Political Underground

Description: It’s easy to think of politicians as power-hungry, glory-seeking caricatures. But behind every vote (okay, most votes) is a person who struggles to balance his or her own principles with the will of the people and what is ultimately best for their constituency. With Full Access, political veteran Marty Carpenter sits down with a Utah policymaker to better understand the path each took to public service, why they are passionate about their work, and to discuss the politics and policy behind Utah's biggest issues.

Explicit: No

Planted by Streams of Living Water

Release Date: 09/26/2020

Authors: Anne Michelle Marie

Description: Living life to the full with Jesus.

Explicit: No