Episode 24: Calories, Fuel the Fire

from The Case Specific Podcast · host Andrew Wade MS RDN LDN CSSD

What is a calorie? How does it relate to our food? How does it relate to health? What about weight loss? #SpreadtheHealth For videos, written content and action sheets designed to understand, reinforce and apply this information be sure to check out the Optilife Academy course! Enter ANDREW at checkout for 10% OFF. https://optilifeacademy.com/ref/AndrewW/

Episode metadata supplied by the publisher feed · Published Apr 26, 2020

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Episode 24: Calories, Fuel the Fire

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