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Episode 24 - Catching Up! episode artwork

Nov 20, 2025 1 hr 6 min

Episode 24 - Catching Up!

from Making Strides Hosted by Stefanie Flippin and Carolyn Su

We’re back! In this episode, we catch up on our summer activities and personal lives, including family trips abroad and ultra races. We also discuss our evolving perspectives on training, as well as the rapidly-changing running culture. Carolyn talks about a food-run-tour she led through Boston’s Chinatown, and the ancestral connection she discovered through that experience, and Stef shares about an exciting upcoming project in the works that is also tied to their Asian American ancestry. As always, we are so grateful that all of you are here in this space, in the sport, and in this world! #Keepshowingup and keep making strides in being the change we wish to see! Special thanks to our Audio Engineer, ⁠⁠Mark Kalagayan⁠⁠, from the non-profit, ⁠⁠SPARC Worldwide⁠⁠. The Making Strides Podcast is about building representation and about changing the ways we expect ourselves and others to show up in the running world. If you enjoy this convo please share about us with your friends! And of course, we would appreciate you subscribing and leaving a rating and review. #MakingStridesPod #letsFlippindothis #diversewerun

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Episode 24 - Catching Up!

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How long is this episode of Making Strides?

This episode is 1 hour and 6 minutes long.

When was this Making Strides episode published?

This episode was published on November 20, 2025.

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