Episode 24: Creatine, Drop Sets, and Super Sets

from Macros Inc Live · host Jay Woith, Brad Dieter

On today's episode, we discuss the role of creatine in training as well as how to use drop sets and super sets in your training to make progress.

Episode metadata supplied by the publisher feed · Published Jul 31, 2020

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Episode 24: Creatine, Drop Sets, and Super Sets

0:00 42:18

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This episode is 42 minutes long.

This episode was published on July 31, 2020.

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