Episode 24 | Facing the Darkness: Using Magick to Overcome Trauma

Send a textKristal and Kate delve into trauma, its science and the magical practices that can support one’s recovery. They explore ACE scores, the predicting brain and its connection with the nervous system as well as trauma’s relationship to the various levels of Self. They share techniques, spells and rituals for easing pain and building resilience.Resources MentionedHealing Your Body by Louise HayThe Body keeps the Score by Bessel van der KolkTherapist: Amber Huntsman, MA. LMFT at Feralfeelings.netSteps for EFT/Tapping in Episode 8 on Shadow Work Links to all our social mediaWitching Out Loud on Substack @witchingoutloud Kate Website: www.starsandmoontarot.com Instagram @priestessforhire Instagram @starsandmoontarot KristalWebsite: https://theunveiledspirit.com/Substack @kristalthomasBlueSky @theunveiledspirit.bsky.socialFacebook & Instagram: @TheUnveiledSpirit Editor & Associate Producer:Ash Black at Blackheart Media LLC@blackheartmediallc on FaceBook Audio AttributionFor audio attributions please visit: Audio Attributions Intro & Outro Music: www.purple-planet.com - Let the Mystery Unfold from Ep 56 forward.