Episode 24: Finding Your Inner Glow with Elise Ingegneri

Have you ever felt like finding your inner glow while juggling motherhood, work, everyday life, and your well-being is almost impossible? In Episode 24 of It's a Mindset, we chat with Elise Ingegneri from @elise.inspired and the host of the Inspired Home podcast. Elise, a gorgeous mum of three and self-confessed lifestyle addict, reveals her secrets for balancing life’s demands while discovering your inner glow. She shares her top hacks for elevating every aspect of your life - health, wellness, home, and style. Elise opens up about her holistic approach to harmonising motherhood, daily responsibilities, and personal well-being. From intuitive practices and managing the mental load to practical advice on nutrition and skin health, she emphasises the power of genuine connections over social media highlights. Elise truly is your go-to glow-up girl! Key Episode Takeaways: Balancing motherhood, career, and personal identity with flexibility and honest communication. Integrating movement, nutrition, and intuitive rituals for holistic well-being. Tips for managing skin health and lightening the mental load with effective to-do lists. The importance of fostering positive, real-life connections versus getting caught up in social media’s highlight reel. I resonate with Elise’s approach to blending wellness into a busy life while savouring each moment. Her insights are a refreshing reminder of the importance of self-care and authentic connections. About the Guest: Elise loves all things health, wellness, home, and style. As a mum of three and a self-confessed lifestyle addict, she shares the best hacks, tips, and inspiration to elevate your life. Connection is everything to Elise, creating a community where you feel like you’re catching up with a girlfriend, inspired to level up and find your inner glow. Show Resources: Follow Elise on instagram - HERE Follow the @inspiredhome.podcast - HERE Listen to the Inspired Home Podcast - HERE Follow Emma, the Podcast Host on Instagram - HERE If you enjoyed this episode or know someone who would benefit from it, share it on your Instagram stories and tag us @emmalagerlow and @elise.inspired! Tune in to Episode 24 and let Elise’s practical and holistic advice inspire you to elevate your life. Yours in Getting Your Glow On, Emma. X.