EPISODE · Dec 11, 2018 · 18 MIN
Episode 24: Fitness
from One Heart One Mind · host Thomas McConkie
What can the Governator, Arnold Schwarzenegger, teach us about mindfulness practice? Quite a bit, actually. Thomas describes two critical dimensions of practice in this episode: liberation and virtue. Like Arnold, you can learn to exercise different muscles for that perfectly symmetrical build.
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Episode 24: Fitness
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This episode is 18 minutes long.
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This episode was published on December 11, 2018.
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What can the Governator, Arnold Schwarzenegger, teach us about mindfulness practice? Quite a bit, actually. Thomas describes two critical dimensions of practice in this episode: liberation and virtue. Like Arnold, you can learn to exercise different...
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