Episode 24: Fitness

from One Heart One Mind · host Thomas McConkie

What can the Governator, Arnold Schwarzenegger, teach us about mindfulness practice? Quite a bit, actually. Thomas describes two critical dimensions of practice in this episode: liberation and virtue. Like Arnold, you can learn to exercise different muscles for that perfectly symmetrical build.

Episode metadata supplied by the publisher feed · Published Dec 11, 2018

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Episode 24: Fitness

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