Episode 24: Happiness Is Not Happenstance

This episode of Spilt delves into the concept of happiness, emphasizing the choice to pursue it even in the midst of life's imperfections. The hosts explore the nuanced relationship between joy and happiness, shedding light on their unique similarities. They acknowledge the challenges of discussing mental health beyond depression, recognizing the effort required but also the profound rewards of such conversations. Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mailto:[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ if you have comments, questions, or ideas about future episodes. Be sure to follow, rate, and review to stay informed about future episodes. You can find us on Facebook ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/spilt.apodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/spilt.podcast/⁠⁠⁠⁠⁠⁠