Episode 24: Holiday Burnout (Holiday Comeback Episode 3)

In this episode of The Comeback Holiday Edition, Nichole and Coach Christi unpack what nervous system burnout really looks like during the holidays—that wired-but-exhausted feeling that shows up when you're juggling events, emotions, food, family, and a never-ending to-do list. They talk about the “holiday identities” many women slip into (the fixer, the peacekeeper, the hostess, the one who makes it magical for everyone else) and how that can lead you to ignore every signal your body is sending.Get your Holiday Calm Kit here