EPISODE · Jul 17, 2026 · 1H 10M
Episode 24: How to travel and still get your run in Part 1
from Drop Bag · host Kelly and Megan
Drop Bag: Sarah reminds us to drink water and maybe use some nasal spray if dealing with dry climate/allergiesKelly tries some new nutritionTWWR: Sarah hits the hills in Austin, TXThis week we talk about how to travel and still get your run done! Here's a quick rundown:-Be flexible-Prepare-Take advantage of what you can do even if it's less than usual-Give yourself permission
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Episode 24: How to travel and still get your run in Part 1
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