Episode 24: Listener Question - Ideas for Emotion Regulation

from Feel Better · host Charlotte Cummings

In this episode I respond to a listener question: "Can you give some ideas for how to do emotion regulation when you're busy - eg. with young children". This episode is filled with lots of practical ideas to get you thinking!

Episode metadata supplied by the publisher feed · Published Mar 4, 2024

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Episode 24: Listener Question - Ideas for Emotion Regulation

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