Episode 24- Motivation and Inspiration

In Episode 24, I cover the topic of motivation and inspiration. Some of us have it, some of us don't, but ALL of us need it. And when motivation dies ( and it will) Inspiration must be there as your safety net to catch you and keep you going. Here is the definition of both, as sometimes they are confused: Motivation - the reason or reasons one has for acting or behaving in a particular way Inspiration - The process of being mentally stimulated to do or feel something In this episode I detail the difference between the two, and drop in some examples from my life, as well as Tiger Woods and his stunning Master's victory, and how both can apply. Take a listen, and if you enjoy it, please leave a 5-star rating, AND review so that the podcast can spread and reach more people! Follow me on Instagram! www.instagram.com/jcofthefinest Join my Fitness Program - Apply Here: www.jcofthefinest.com/fitness