Episode 24: Nourishing Your Energetic Body

Hello, World! In this episode of Meditation Magick, we nourish our energetic bodies using the elements. This meditation works best if you can have an elemental representation in front of you (candle, bowl of water, crystals, incense, diffuser, a picture, etc.) but if you aren’t able to, holding the image of a specified element in your mind’s eye can do in a pinch. In the meditation, we mindfully take the elemental essence and bring it into our energetic bodies. Depending on the element and your goal, you could use the essence to empower, cleanse, enhance, or whatever you think the element you are using could help you with. As always, please check out my blog, Meditation-Magick.com and my Instagram @meditation.magick. You can also send me an e-mail at [email protected] or contact me through my blog with your comments, questions, or even ideas/requests for meditations that you would like to hear. Stay safe and stay well! Cheers! Raffi Oracle Deck: White Light Oracle by Alana Fairchild Music from Storyblocks: “Sentimental Piano” by Bobby Cole Music from YouTube Free Audio Library: "Tratak" by Jesse Gallagher