Episode 24 of The Blind Sport Podcast - Deep Water Running

What is Deep Water Running?  In episode 24 we chat with Kiri Price from the Millennium Institute Of Sport in Auckland New Zealand about Deep Water Running which can often be referred to as Pool Running or Aqua Jogging. Find out how it is done and why it is such a great tool for general fitness, recovery, injury management or to supplement your training program. I also include some motivational quotations.  You can subscribe, download and listen to The Blind Sport Podcast for free via iTunes or the website http://theblindsportpodcast.com. It is also on AGOGO, Tune in, Stitcher and IBlink Radio.  Please share this podcast link with your social networks as the more that people get to listen, the greater the ability to create a community of blind sport supporters.  Be a friend of the show by following @blindsportmike on Twitter or liking our page on Facebook http://facebook.com/theblindsportpodcast  Cheers, Mike.