Episode 24- Our Skin Struggles: How We Healed Holistically

In this episode of Barefaced and Unbridled, Lauran Michael and McKenzie Cruz share their personal journeys with skin conditions, including acne and eczema, and how these experiences shaped their paths towards holistic health and wellness. They discuss the limitations of traditional dermatology, the impact of medications, and the importance of lifestyle changes, detoxing, and understanding the body's signals. Their stories highlight the significance of personal growth through challenges and the desire to help others facing similar struggles.Key Takeaways:Both hosts struggled with skin issues that influenced their career paths.Traditional dermatology often lacks personalized treatment approaches.Medications like Accutane can have severe side effects and should be approached with caution.Life experiences, such as loss, can lead to a deeper understanding of health.Holistic health and nutrition play a crucial role in skin health.Detoxing from environmental toxins is essential for overall wellness.Dietary changes can significantly impact skin conditions.Understanding the body's signals is key to managing skin health.Less is more when it comes to skincare products and routines.Support from knowledgeable practitioners is vital for effective treatment.Links & Resources:🍫 Try Rawr Organics Rawr Bars – use code 'barefaced'shop.rawrorganics.com?aff=235🛍️ Shop our Amazon Storefront for favorite wellness finds:amzn.to/3Easg06Follow Us:🎙 Podcast – @barefacedandunbridled✨ Lauran – @lauranrmichael✨ Kenzie – @mckenziemcm📱 TikTok – @barefacedandunbridled