Episode 24: Performance Doesn’t Come in a Bottle

This week on Let’s Get Real, Erica Wides gets pumped up about “sports nutrition” foodiness. Hear a horrifying story about protein powder shakes turned kidney stones and learn more about why Superman wasn’t all cut up. Real food will make you “real” strong! What is industrial surplus milk whey? How does it factor into fitness food? Find out more about the muscle craved foodiness industry rabbithole on a scary episode of Let’s Get Real. This program was sponsored by Cain Vineyard & Winery. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.