Episode 24 - Programming Mistakes 6
from The Complete Personal Trainer Podcast Hosted by Paul Meldrum
Exercise complexity is an interesting topic that has recently been blowing up on social media. In this episode I address my thoughts on the matter and provide some context on how we can do it better.
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How long is this episode of The Complete Personal Trainer Podcast?
This episode is 4 minutes long.
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This episode was published on November 25, 2021.
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