EPISODE · Apr 11, 2022 · 37 MIN
Episode 24: Self Care
from Soul + Practice: Raw Conversations & Real Practices with Kathy Escobar & Phyllis Mathis · host Erika Chambers
Episode 24: Self CareSelf Care is a word and practice that has gained a lot of much-needed traction over the past few years but what if we are approaching self-care in the same way the world works and it’s defeating some of the purpose. What if there’s a small, simpler, soulful way to take good care of ourselves? Get to know the hosts at KathyEscobar.com and PhyllisMathis.com
What this episode covers
Episode 24: Self Care Self Care is a word and practice that has gained a lot of much-needed traction over the past few years but what if we are approaching self-care in the same way the world works and it’s defeating some of the purpose. What if there’s a small, simpler, soulful way to take good care of ourselves?
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Episode 24: Self Care
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