Episode 24: Shifting Your Focus

In this powerful episode of Feel Good Alcohol-Free, Lindsay dives deep into a transformative approach to changing your relationship with alcohol. Forget the old rules of willpower and deprivation—this is about building a life you love so much, alcohol simply loses its relevance. Lindsay shares why focusing on "quitting" keeps alcohol in the driver's seat and introduces a revolutionary framework for "becoming her"—the future version of yourself who lives alcohol-free.Ready to stop white-knuckling and start living a life so aligned you don’t need alcohol? Connect with Lindsay and explore how to step into your "Feel Good Alcohol-Free" life:Email Lindsay at: [email protected] Feel Good AF: Group CoachingPrivate CoachingMessy Midlife: Honest conversations about hormones, identity, and change.Three naturopathic doctors. One therapist. Unfiltered talks about the midlife transition.Listen on: Apple Podcasts   SpotifySupport the showHere's how you can stay connected: 🗓️ Schedule a 30-minute Discovery Call👩‍💻 Sign-up for Feel Good AF Coaching📱Follow along on Instagram📰 Subscribe to the Feel Good AF newsletterAnd remember, Lindsay is a sober coach, not a health professional. If you are chemically dependent on alcohol (or think you might be), consult your doctor on the steps you need to take to safely detox. Intro/Outro Music Credit: Cozy Lofi Beat - Split memmories by IdobergSober curious women. Quit drinking without AA, How to quit drinking for High Achieving women.