EPISODE · Jun 24, 2017 · 1H 27M
Episode 24 - The 40 Yard Dash
from Westside Barbell · host Westside Barbell
In this episode Louie Simmons along with visiting coaches break down the 40 yard dash and explain in detail how they have used the conjugate system™ to decrease the average sprint times of their respective athletes. This is a must listen, Tom
What this episode covers
In this episode Louie Simmons along with visiting coaches break down the 40 yard dash and explain in detail how they have used the conjugate system™ to decrease the average sprint times of their respective athletes. This is a must listen, Tom
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Episode 24 - The 40 Yard Dash
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