Episode 24 - The 40 Yard Dash
from Westside Barbell: The Conjugate Method Podcast Hosted by Westside Barbell
In this episode Louie Simmons along with visiting coaches break down the 40 yard dash and explain in detail how they have used the conjugate system™ to decrease the average sprint times of their respective athletes. This is a must listen, Tom
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How long is this episode of Westside Barbell: The Conjugate Method Podcast?
This episode is 1 hour and 27 minutes long.
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This episode was published on June 24, 2017.
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