Episode 24 The AHA moments

In the Heart Ambassadors group, Karen refreshed our memories by reminding us of the acronym for AHA moments in life. You might know them as they pop up in unexpected moments that cannot be forced to happen. In the powerful situations of slowing down, they come.AwaresnessBut if you leave it like that, the AHA moment disappears as quickly as it came. HonestyIf you take an honest moment to look closer, the magic can happen. ActionHowever, only if you turn it into an action will the AHA moment flourish in a way that supports you. Evolve, create rather than react. Same letters, different outcome. Pause, what do you notice......? AHA! Don't hide, look, act and enjoy! We are all responsible for how we show up in the world, to others, ánd to ourselves. With Phoenix Frequencies, Nienke van Bezooijen shines her light on what we can do to be the best versions of ourselves based on how we show up and what we are willing to learn. It isn't about showing the way with pretended positivity, it is the heart-based vulnerability-sharing options. It takes courage to rise. See what is for you. Or share with others.  Perfect doesn't exist; curiosity can be the stepping stone to broaden your perspectives. Courage to move on from the past,Trust to be with the present,Rise to create a new future. If you want to be interviewed as a phoenix, write to  heartbraincoachnienke @gmail.com